Unlocking Wellness: The Synergy of Cold Plunges and Sauna Sessions
Combining cold plunges with sauna sessions offers a powerful wellness routine that harnesses the benefits of both extreme cold and heat. This practice, known as contrast therapy, can significantly ...
Ultimate Guide: Setting Up and Maintaining Your Tundra Tub™
Welcome to the Tundra Tribe! If you’ve just purchased a Tundra Tub™, you’re on your way to experiencing the numerous benefits of cold water therapy. This guide will walk you through the setup proce...
The Ideal Temperature for First-Time Cold Plungers
Diving into the world of cold plunges can be both exhilarating and intimidating. As a beginner, finding the right temperature is crucial for a safe and effective experience. Tundra Tribe is here to...